author=Hope link=topic=10739.msg546658#msg546658 date=1439574618]
The ability to laugh at oneself is perhaps the sole most important means of retaining mental well-being.
That is a hugely superficial answer, and not even appropriate. It is a serious issue and deserves serious consideration Generally speaking, there are at least these ways to maintain mental well-being:
Connect with your friends, family, neighbours and people at work. Have a conversation, pass the time of day, make time for that chat.
Be Active. Find a physical activity that you enjoy, go for a walk, gardening, anything.
Take the time to look at the day. Savour the moment
Keep Learning. Try something; perhaps finding a new hobby.
Give or do something nice for a friend or neighbour; make some time for others.
To merely be able to laugh at oneself is fatuous.