One of the great privileges in life is to gain the love and trust of an animal. There's few things I find finer than sitting on the sofa with the wood burner going and I'm reading a book, and the dog climbs up next to me and puts his soft head in my lap. Sometimes I get up in the middle of the night and make a drink and sit with him for a bit, and his gentleness and uncomplicated love always soothes me. Our cat is a rescue, and an old one at that; she doesn't like being handled, but when I sit on my bed to meditate she comes and curls up on my feet.