Something relevant to this topic from today's CNN news......
http://edition.cnn.com/2017/08/24/health/cinnamon-health-benefits/index.html**********
Harvested from the inner bark of a tropical evergreen plant, cinnamon has been used in Ayurvedic medicine to treat respiratory and digestive problems for centuries.
But it's cinnamon's use as a medicinal agent that has scientists buzzing, trying to determine just how well its antioxidant capabilities might work to better our health.
"Medicine started as herbs and plants," said Lauri Wright, a spokeswoman for the Academy of Nutrition and Dietetics. "So it almost comes full circle, as we're now going back and proving what some of these plant substances may do for health."
"I think the strongest evidence lies so far with diabetes and the promise of cinnamon and blood sugar control," Wright said, pointing to studies in test tubes and mice and even small studies in people showing that cinnamon helps with insulin sensitivity and glucose transport while decreasing inflammation.
"A lot of the studies have been in postmenopausal women and men of that age," said biochemist Amy Stockert, who studies cinnamon at Raabe College of Pharmacy at Ohio Northern University. "Some have found positive effects; other studies have not."
The antioxidant properties of cinnamon are also being studied for their impact on the formation of the plaques and tangles of Alzheimer's disease and other dementias. Cinnamaldehyde, a compound responsible for the spice's sweet smell, and epicatechin, a powerful antioxidant that's also in blueberries, red wine and chocolate, seem to offer some protection against the oxidative stress that damages tau, a key player in the development of dementia.
Using a computer model, biochemist Stockert found that cinnamon was as effective as resveratrol, an antioxidant in red wine known for anti-aging and disease-fighting properties, in activating SIRT-1 -- also known as the longevity gene because of its role in repairing DNA.
"In some cases, it did better than resveratrol," Stockert said. "We're talking anti-cancer, anti-aging, a very, very big deal if that is what is going on."
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