In the early years of this century, I visited Japan on four occasions. Among the things which I observed were differences between old and young people which were probably the consequence of different dietary practices.
Young Japanese people were taller than older. I guessed that this was possibly due to the arrival of McDonalds and the increased amount of protein that this had made available. But even more noticeable - and one which saddened me - was a significant number of elderly women bent almost double by apparent osteoporosis. This is something which we, in Europe, where we have adequate calcium supplies in the form of milk, see rarely. My expectation is that the ready availability of milk in Japanese supermarkets will ensure that this condition will become rare.
I do not know whether this milk has reduced levels of lactose. My assumption has been that in people who are not of European heritage that lactose passes through the gastro-intestinal tract without being digested. This suggests to me that they would be lactose tolerant. Were they lactose intolerant then they would suffer from some observable pathological reaction. Certainly there would have been insufficient time for mutation to have occurred.
I am running a topic on 'our evolution' on the Science board of the GH forum, a forum where mis information about evolutionary biology is quite widespread unfortunately. Two of the posters started talking about an Anne McCaffrey and a Juan Enriquez, in relation to their alt views on evolution, so I looked them up. The former is a famous ci-fi writer but I have not looked up what she had to say about evolutionary biology. The second a well-known businessman who seems to be 'in' with the DNA discoveries people. I saw a link to a video so clicked on it. The intro mentioned a TED talk connection, but the first part of the video was quite enough for me. Juan Enriquez was giving a talk with a screen and, in rather supercilious tones, was talking about Darwin's finches as if Darwin was quite wrong about all that. So I checked out that too! And of course Darwin, when he first saw and collected some of those birds to bring back to England did not at that time consider why or how the birds not only had different beaks, but had become 18 different species.
The changes in the physical size and shape of Japanese people since the much closer links with the western world have been noticed for some time, havn't they. What I find one of the most interesting things about the human species is that, even though there are so many different sizes and shapes, all humans can still interbreed which, I suppose, proves how much communication there must have been since modern humans evolved. As a matter of irrelevant fact, both my nephews married Japanese girls and both have families.
The current chapter I am reading is about the 11,000 years ago start of agriculture.