I'll have to differ.
On what? I thought you agreed that actions were more important than prayer.
From my experience inthe IC, my morning prayer...when I can follow the 'rule', is something like;
Praise.
Silence.
Prasy over things on the news.
Ask what I can do about it.
Try to find what Scripture says...
Silence.
We bit of intercessory prayer...
Then up and at 'em, putting what I learned in the silence into action.
Whether it involves overtly 'holy' stuff doesn't really matter.
It's the doing in conjunction with the praying that matters.
'Laborare est orare'
Thanks for telling us about your personal approach. A few points.
First, why is it necessary for you to spend a bunch of time in prayer in order to motivate you to action. If that is the case, what does that say about you. If not then the prayer is irrelevant to the action.
Secondly - how much time is spent on this - time which you could use in action.
Thirdly -
It's the doing in conjunction with the praying that matters - what, at the same time. If someone was helping me - for example if I'd been injured and they were conducting first aid, I'd hope that they were entirely focussed on the job in hand, not being distracted by prayer.
But the broader point is that regardless of your own personal routine there are plenty of people for whom prayer, and being seen to pray, seems to be as far as they go in terms of engaging with issues. So they feel that it is 'job done, prayed for the planet, makes me feel a whole lot better' - pure lip service and ineffectual virtual signalling.